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Vegan Whole Grain Pancakes

Prep Time 8 minutes
Cook Time 8 minutes
Total Time 16 minutes
Servings 4
Author Red Ape Cinnamon

Ingredients

  • 1/2 cup whole wheat flour
  • 1/2 cup rye flour
  • 1 tablespoon soy flour
  • 1 tablespoon white sugar
  • 1 1/2 teaspoons baking powder
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground cinnamon optional
  • 1/2 teaspoon vanilla extract optional
  • 1/2 cup water
  • 1/2 cup soy milk
  • 1/4 cup chopped pecans

Instructions

  • In a medium bowl, stir together the whole wheat flour, rye flour, soy flour, sugar, baking powder, salt and cinnamon. Make a well in the center, and pour in the vanilla, water and soy milk. Mix until all of the dry ingredients have been absorbed, then stir in the pecans.
  • Heat a large skillet or griddle iron over medium heat, and coat with cooking spray. Pour about 1/3 cup of batter onto the hot surface, and spread out to 1/4 inch thickness. Cook until bubbles appear on the surface, then flip and brown on the other side. Serve warm.
  • Recipe Submitted By: GALINUSA
  • Recipe provided by <a href="http://www.Allrecipes.com">www.Allrecipes.com</a>

 

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